Qigong for Rejuvenation
Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.
Offered exclusively to guests of L’Auberge, local experts share metaphysically immersive classes along with curated art experiences for those seeking a fulfilling excursion. Due to the unique offerings, the L’Auberge immersive experiences are scheduled monthly and specifically curated based on the season. A sampling of the classes offered is included here for guest reference and itinerary planning. Please check back regularly for schedule updates.
Schedule and offerings are subject to change. Please check with hotel for daily schedule.
We also offer private holistic experiences through L’Apothecary Spa, the list of unique offerings is available here.
Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.
Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect […]
Learn more about what your dog, cat or any animals at home are thinking, feeling and what they might need from you. Pets do not need to be present for […]
Art by the Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]
Intro to Meditation: Loving Kindness Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, boost […]
Energy Attunement In this experience, you will be guided to learn how to attune yourself energetically. Self-attunement is a practice of self-alignment, self-awareness, self-empowerment, and connecting with universal energy. You […]
Past Life Regression It is a therapeutic practice that uses hypnosis to guide individuals into a deeply relaxed state, allowing them to access memories from past lives. Clients are guided […]
Sunrise Chakra Yoga This early morning session will allow you to start your day with yoga poses that will explore the energy centers known as Chakras to help you ground […]
Introduction to Chakras and Chakra Bracelets Discover the meaning of each of the 7 Chakras and create your own Chakra bracelet to support and balance these energy centers. A wonderful […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.