Chakra Yoga This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakras or 'energy centers in the body. 

Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.

Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect within by anchoring into the earth. Get tips and tricks to build and sustain a practice. Then we will practice a beautiful, stabilizing meditation to […]

Psychic Tarot Reading for Joy and Empowerment Claim peace and create joy with practical tips and guidance in this season of reflection and closure. A Tarot reading for the group will be given and short readings for individuals as time allows.

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

New Moon/Solar Eclipse Ceremony by the Creek The new moon is a time of new beginnings, the start of a cycle and a solar eclipse can represent a profoundly important turning point. We will do a sage clearing ceremony and a short meditation to quiet and center our thoughts. We will set intentions for what […]

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other styles followed by an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epihany's can emerge.

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Inner Peace and Outer Joy Psychic Tarot Reading  

Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to connect to the heart to create calm, renewal and peace. This […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epihany's can emerge.

Inner Peace and Outer Joy Psychic Tarot Reading  

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epihany's can emerge.

Introduction to Energy Healing and Chakras Presentation on the Energy Body and how energy healing techniques such as Reiki can support stress reduction and optimize health. The meaning and significance of Chakra’s and how they influence your body, mind and soul. A brief meditation to tune into personal Chakras and identify where there may be […]

Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other styles followed by an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and […]

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.

Inner Peace and Outer Joy Psychic Tarot Reading