Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other styles followed by an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and […]
Join us as we embrace the spirit of the season with Holiday Illuminations, a festive celebration at L’Auberge de Sedona every Friday until Christmas from 4:00 pm – 6:00 pm. This joyful tradition will be hosted alongside a seasonal spread of bites and sips, including a hot chocolate bar and sweet treats. Guests and visitors […]
Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.
Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Holiday Movie Join us for a showing of a holiday movie! Escape the cold, cozy up with a warm drink, and enjoy a festive film.
Inner Peace and Outer Joy Psychic Tarot Reading
Opening to Joy Yoga A gentle morning yoga stretch to expand your joyful spirit with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
Intro to Meditation/Peace and Joy Meditation Are you new to meditation? Come participate in this class and learn to go within to create peace in your soul and joy in your heart in this season of reflection. Then we will meditate on how to increase love, peace and joy in your world. This class will […]
Join us as we embrace the spirit of the season with Holiday Illuminations, a festive celebration at L’Auberge de Sedona every Friday until Christmas from 4:00 pm – 6:00 pm. This joyful tradition will be hosted alongside a seasonal spread of bites and sips, including a hot chocolate bar and sweet treats. Guests and visitors […]
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.
Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Holiday Movie Join us for a showing of a holiday movie! Escape the cold, cozy up with a warm drink, and enjoy a festive film.