Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for all levels and modifications will be offered. A relaxing meditation will follow the practice.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and divided into four main exhibits, pieces both inside and outside including sculpture gardens, interactive installations and changing painting exhibits. Learn about Sedona's art scene. The […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and find your inner artist […]
Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. A relaxing meditation will follow the practice.
Gingerbread Houses Every Saturday in December, guests of L’Auberge are invited to engage their festive and creative spirits (along with a sweet-tooth) to create gingerbread houses with Pastry Chef Clara Baltes, all supplies and refreshments will be provided. Limited for to 15 pp – $65 per person
As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and find your inner artist […]
Cold Full Moon Clearing, Astrology and Intentions The full moon has magnifying affects; whatever activity is being done during the full moon becomes amplified in its effect and intensity. After an explanation of the meaning of the Cold Full moon, and brief review of the astrolgy, we will have a sage clearing ceremony and a […]
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and a gentle yoga practice to rest the body. It is said 20 minutes of Yoga Nidra is like 2 hours of sleep. The two […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and a gentle yoga practice to rest the body. It is said 20 minutes of Yoga Nidra is like 2 hours of sleep. The two […]