Breathwork and Yoga for Connecting to the Earth A powerful breathwork class to increase circulation and improve overall energy levels.

Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]

Focus your Intentions Psychic Tarot Reading Grounding your dreams and intentions are encouraged during this month celebrating Earth Day. A Tarot reading for the group will be given and short […]

Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]

Grounded in the Earth Yoga Flow This practice is designed to ground you and give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual […]

Heart of the Earth Sound Healing Come experience a beautiful native chant, accompanied by a buffalo drum to open your heart and connect to the mother earth energy. This is […]

Intro to Meditation/ Grounding Movement for Health Are you new to meditation? Come and discover ways to center yourself and quiet the mind, using gentle movement and guided visualization techniques […]

Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]

Body & Soul Sound Healing This offering will invite you to connect your body and soul to the earth. Allow the sound of the drum to calm your body and […]

Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]

Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]