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  • Nov 15 2024
  • Nov 16 2024
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Yin Yoga

Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other […]

Expanding into Abundance Yoga

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand […]

Intro to Meditation/Gratitude & Abundance Meditation

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then […]

Intro to Meditation/Relax into your Heart Meditation

Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, […]

Expanding into Abundance Yoga

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand […]

Gratitude and Grace Sound Healing

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]

Artist in Residence

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn […]

Breathwork and Yoga Inspiring the Feminine

Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]

Rise Up Sunrise Yoga

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona […]

Intro to Meditation/Relax into your Heart Meditation

Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, […]

Expanding into Abundance Yoga

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand […]