Introduction to Juicing – The Hype is Real
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]
Father's Day On Father’s Day we celebrate the man that shared his unique brand of love with a Father’s Day Brunch Buffet and Fireside Social. The team at L’Auberge de […]
New Moon - Astrology and Intention by the Creek The new moon is a time of new beginnings, the start of a cycle. We will talk about the astrology and […]
Focus Your Power Yoga This practice is designed to use strength and power movements as well as lengthening and stretching to create a balance in our feminine and masculine nature.
Yoga Nidra / Sound Healing This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the […]
Soul Growth Stretch and Sound A gentle morning yoga stretch to tune into mind, body and soul by connecting within. An extended shavasana, incorporating a sound bath, allows you to […]
Intro to the Akashic Records Meditation The Akashic Records is an etheric library that contains the blueprint of every soul & all consciousness, past and probable future, referred to as […]
Solstice Intentions and Energy Sound Healing Harness the energy of the Summer Solstice and usher in change for the better. Summer is the time of flowering, so let the warmth […]
Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]
Celebrate Yoga-International Yoga Day Celebrate with yogis all over the world with this practice designed to include movements representing a variety of yoga styles and flows.
Intro to Meditation/ Loving Kindness Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, boost […]
Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]