Breathwork and Yoga for Energy Connection A powerful breathwork class to increase overall circulation by connecting into your internal energy centers. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a vibrant uplifting practice. All levels.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs. Rachel Tucker Rachel Tucker grew up in a rural area where she spent most of her […]
Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A wonderful memento of your visit to Sedona.
October 15, 2022 from 3-8 p.m. Red Rocks Oktoberfest is co-sponsored by Rotary Club of Sedona Red Rocks and the City of Sedona. Rotary is a worldwide charitable organization whose motto is “Service Above Self”. Proceeds benefit the many youth-oriented projects and programs that Red Rocks Rotary supports. Learn More
Connect to Spirit Psychic Tarot Reading Tapping into how you can identify inner tension and relax using intuition is encouraged this month. A Tarot reading for the group will be given and short readings for individuals as time allows.
Intro to Meditation/ Find Inner Harmony Meditation
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the senses through the arts evolved in journaling, where the experience of life can be enriched in a personal meaningful way, is a gift to oneself. The […]
Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This creates a connection with the inner divine feminine and our own self-expression.
Shinrin-Yoku / Forest Bathing A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention to connect with nature in a mindful way; slowing down, opening all of the senses and supporting communication between the participants and Mother Nature. Benefits […]
QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.
Connect to Self Yoga This practice will emphasize poses that focus on connecting to your inner core and reflect self-care and nurturing your body and mind to create a holistic balance.
Inner Harmony Sound Healing This offering will invite you to relax your body and create inner harmony while the frequencies of the crystal bowls reverberate and clear your mind and energy field. This helps restore your body's balance which in turn helps you heal.
