Grounding Yoga Flow – Earth Day Theme
Grounding Yoga Flow - Earth Day Theme This practice is designed to ground you and give you a point of steadiness, stability, clarity, and purpose. The poses will balance the […]
Grounding Yoga Flow - Earth Day Theme This practice is designed to ground you and give you a point of steadiness, stability, clarity, and purpose. The poses will balance the […]
Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries […]
Breathwork and Yoga for Connecting to the Earth A powerful breathwork class to increase circulation and improve overall energy levels.
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Focus your Intentions Psychic Tarot Reading Grounding your dreams and intentions are encouraged during this month celebrating Earth Day. A Tarot reading for the group will be given and short […]
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Manifest Love, Wealth, Inner Peace A mini-workshop for learning how to create and activate crystals grids to direct your life. This experiential opportunity will show you how to focus your […]
Grounded in the Earth Yoga Flow This practice is designed to ground you and give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual […]
Heart of the Earth Sound Healing Come experience a beautiful native chant, accompanied by a buffalo drum to open your heart and connect to the mother earth energy. This is […]
Intro to Meditation/ Grounding Movement for Health Are you new to meditation? Come and discover ways to center yourself and quiet the mind, using gentle movement and guided visualization techniques […]
Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]