Fusion Movement Yoga
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications will be offered.
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications will be offered.
Love in the Air Sound Healing In this practice, we will discuss ways to be kind and gentle to ourselves and one another. Then you will be guided through a sound bath to open your hearts. For couples, there will be a few short simple practices of breathing together into the usual practice.
Celebrate Valentine’s Day with a thoughtfully curated dining experience for two at Cress on Oak Creek. Begin your evening with two glasses of bubbly, raising a toast to cherished moments and those yet to come. Indulge in a menu crafted by our culinary team, designed to delight your senses and elevate your celebration. As the […]
Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect with nature in a mindful way; slowing down, opening all of the senses and supporting a communication between the participants and Mother Nature. Benefits include […]
Celebrate Valentine’s Day with a thoughtfully curated dining experience for two at Cress on Oak Creek. Begin your evening with two glasses of bubbly, raising a toast to cherished moments and those yet to come. Indulge in a menu crafted by our culinary team, designed to delight your senses and elevate your celebration. As the […]
Love in the Air Sound Healing In this practice, we will discuss ways to be kind and gentle to ourselves and one another. Then you will be guided through a sound bath to open your hearts. For couples, there will be a few short simple practices of breathing together into the usual practice.
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications will be offered.
Intro to Breathwork and Meditation Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.
Introduction to Chakras and Chakra Bracelets Discover the meaning of each of the 7 Chakras and create your own Chakra bracelet to support and balance these energy centers. A wonderful memento of your visit to Sedona.
Metaphysical Energy of the Vortexes Discussion of the geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may affect us. The spiritual significance of ley lines and the 4 primary vortexes in Sedona and their elements. There will be tips on the […]
Blend Bar Inspired by apothecary traditions of old, L'Apothecary Spa's Blending Station honors the past while offering a distinct, modern spa experience. We invite you to experiment and explore while building a scent profile nourishing for your nature. Blend your own scrub or soak.
Holographic Alchemy of Sounds During this truly magical sound healing session, an energy healer utilizes vocal harmonics and various vibrational instruments to assist you in aligning with your highest self and accessing the self-healing power. Working with holographic alchemy, sacred geometry, the Hathors and the Angelic Realms, you guide channels Cosmic Energy to cleanse and […]