Salute the Sun Yoga
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect with nature in a mindful way; slowing down, opening all of the senses and supporting a communication between the participants and Mother Nature. Benefits include […]
Intro to Sound Healing Are you new to the practice of sound healing? Come participate in this class and discover the frequencies of the crystal bowls to free your mind, activate your inner senses and clear your energy field. This helps restore balance within, which in turn helps you heal and is when insight and […]
Opening to Self Sound Healing This offering will invite you to explore your inner world and allow the frequencies of the crystal bowls to align the energy centers, clear your mind and open the heart. This is when insight and epihany's can emerge.
Art by the Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Opening to Self Sound Healing This offering will invite you to explore your inner world and allow the frequencies of the crystal bowls to align the energy centers, clear your mind and open the heart. This is when insight and epihany's can emerge.
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.
Sunrise Chakra Yoga This early morning session will allow you to start your day with yoga poses that will explore the energy centers known as Chakras to help you ground into the earth and connect to sky, Followed by a Create a Chakra Bracelet offering.
Introduction to Chakras and Chakra Bracelets Discover the meaning of each of the 7 Chakras and create your own Chakra bracelet to support and balance these energy centers. A wonderful memento of your visit to Sedona.
Intro to Meditation/Cultivating Self-Care Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to bring attention to the needs of our own body and soul to create inner […]