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  • Dec 23 2024
  • Dec 24 2024
  • 2 guests selected
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Meditation for Inner Knowledge

Meditation for Inner Knowledge Come join us to help become aware of the qualities that arise through meditation, such as joy, steadiness and courage, and the freedom and peace to create and be your best self.

Symphony of Sound for the Soul

Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed to rejuvenate your soul.

Creative Journaling

Creative Journaling The class will be focused on how to capture the present moment in a journal while incorporating the senses; this creates a very rich yet personal record of a particular moment. Each participant will receive a journal and a set of watercolor pens.

Goddess Yoga

Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This creates a connection with the inner divine feminine and our own self-expression.

Finding Peace Yoga Flow

Finding Peace Yoga Flow This is a restorative practice that focuses on poses to relax the body and quiet the mind, which allows you to find peace. Appropriate for all levels and modifications will be offered.

Sedona Energy Healing and Vortexes

Sedona Energy Healing and Vortexes Presentation on how energy healing techniques such as Reiki can support stress reduction and optimize health and the meaning and significance of Chakra’s. We will discuss how the vortex energy of Sedona works. There will be brief meditation to tune into personal Chakras and identify where there may be an […]

Herbs, Oils and Magic

Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are based on plants, from mint for tummy upset to rose for higher vibration, this class gives you a little lesson in magic.

Symphony of Sound for the Soul

Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed to rejuvenate your soul.

Creative Journaling

Creative Journaling The class will be focused on how to capture the present moment in a journal while incorporating the senses; this creates a very rich yet personal record of a particular moment. Each participant will receive a journal and a set of watercolor pens.

Goddess Yoga

Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This creates a connection with the inner divine feminine and our own self-expression.

Sedona Energy Healing and Vortexes

Sedona Energy Healing and Vortexes Presentation on how energy healing techniques such as Reiki can support stress reduction and optimize health and the meaning and significance of Chakra’s. We will discuss how the vortex energy of Sedona works. There will be brief meditation to tune into personal Chakras and identify where there may be an […]

Chakra Meditation

Chakra Meditation This meditation takes you on a journey through the chakras or ‘energy centers’ of the body. The Chakra’s are connected to the endocrine system, which affects overall health and energy levels, so bringing attention to these areas supports wellbeing.