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  • Nov 30 2024
  • Dec 1 2024
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Metaphysical Energy of the Vortexes

Metaphysical Energy of the Vortexes Discussion of the geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they […]

Fusion Movement Yoga

Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications […]

Intro to Breathwork and Meditation

Intro to Breathwork and Meditation Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.

Stargazing

Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.

Introduction to Kundalini Yoga

Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each […]

Intro to Mantra Meditation

Intro to Mantra Meditation Learn how mantra can help quiet our busy mind and provide us with a full body meditative experience. Some benefits of this practice are reduced anxiety, […]

Access Your Power Psychic Tarot Reading

Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group […]

Sunrise Chakra Yoga

Sunrise Chakra Yoga This early morning session will allow you to start your day with yoga poses that will explore the energy centers known as Chakras to help you ground […]

Restorative Yoga/ Yoga Nidra

Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]

Sip & Stroll

Sip & Stroll Enjoy a refreshing beverage and join us for a stroll around L'Auberge. Learn about the flora, fauna and special history of Sedona as you are guided through […]

Salute the Sun Yoga

Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.

Art by the Glass

Art by the Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]