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  • Nov 24 2024
  • Nov 25 2024
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Celebrate Yoga-International Yoga Day

Celebrate Yoga-International Yoga Day Celebrate with yogis all over the world with this practice designed to include movements representing a variety of yoga styles and flows.

Intro to Meditation/ Loving Kindness Meditation

Intro to Meditation/ Loving Kindness Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, boost […]

Nutrition & Longevity: How to Live to 100

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]

Introduction to Juicing – The Hype is Real

Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]

Body and Mind Unwind Sound Healing

Body and Mind Unwind Sound Healing Allow the frequency of the crystal bowls to relax your mind and body after your adventures of the day. A sound healing helps clear […]

Goddess Yoga

Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This […]

Intro to the Akashic Records Meditation

Intro to the Akashic Records Meditation The Akashic Records is an etheric library that contains the blueprint of every soul & all consciousness, past and probable future, referred to as […]

Guided History & Art Property Walk

Guided History & Art Property Walk Discover the history of Sedona and L’Auberge as you are guided from the banks of Oak Creek through our beautiful 11 acre parcel up […]

Yin Yoga / Yoga Nidra

Yin Yoga / Yoga Nidra This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time […]

Energy Healing, Reiki and Chakra’s

Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]

Intro to Meditation/Empower You Meditation

Intro to Meditation/Empower You Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your […]

Intro to Tarot and Astrology for the New Age

Intro to Tarot and Astrology for the New Age Explore the origins of Tarot and Astrology and get practical tips and guidance using this ancient method of discernment. A general […]