Shinrin-Yoku / Forest Bathing
Shinrin-Yoku / Forest Bathing A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention […]
Connect to Spirit Psychic Tarot Reading
Connect to Spirit Psychic Tarot Reading Tapping into how you can identify inner tension and relax using intuition is encouraged this month. A Tarot reading for the group will be […]
Intro to Meditation/ Find Inner Harmony Meditation
Intro to Meditation/ Find Inner Harmony Meditation
Creative Journaling
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Gratitude and Grace Sound Healing
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]
Expanding into Abundance Yoga
Expanding into Abundance Yoga This practice uses heart, shoulder, back, and hip opening poses which invite abundance into your life by creating space in the front of your body to […]
Morning Gratitude Stretch and Sound
Morning Gratitude Stretch and Sound A gentle morning yoga stretch with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
Shinrin-Yoku / Forest Bathing
Shinrin-Yoku / Forest Bathing A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention […]
Chakra Sound Healing
Chakra Sound Healing Using crystal bowls for a sound healing to clear and balance the chakras or ‘energy centers' of the body. A combination of sound and meditation through each […]
Energy Healing, Reiki and Chakra’s
Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]
Yoga Flow
Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a […]
Gratitude and Grace Sound Healing
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your […]