Chakra Yoga
Chakra Yoga This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakras or 'energy centers in the body.
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Breathwork and Yoga for Easy Movement
Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.
Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Psychic Tarot Reading for Joy and Empowerment
Psychic Tarot Reading for Joy and Empowerment Claim peace and create joy with practical tips and guidance in this season of reflection and closure. A Tarot reading for the group […]
Chakra Yoga
Chakra Yoga This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakras or 'energy centers in the body.
Self-Chakra Connection
Self-Chakra Connection The Self-Chakra Connection is a full body balancing technique that facilitates movement of energy from chakra to chakra by connecting the energy centers, and opening them to flow […]
Breathwork and Yoga for Easy Movement
Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.
Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Plein Air Paint Out at L’Auberge
Plein Air Paint Out at L'Auberge “En Plein Air”, a French term that translates to “in the open air”, describes paintings that have been created outdoors rather than in a […]
Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]