Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This creates a connection with the inner divine feminine and our own self-expression.
Intro to the Akashic Records Meditation The Akashic Records is an etheric library that contains the blueprint of every soul & all consciousness, past and probable future, referred to as the Book of Life. The valuable information from the Akashic light can help to guide you and bring greater clarity on your life’s journey & […]
Creative Journaling The class will be focused on how to capture the present moment in a journal while incorporating the senses; this creates a very rich yet personal record of a particular moment. Each participant will receive a journal and a set of watercolor pens.
Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes teachings on longevity, individualizing your diet for your unique body chemistry, the art of listening to your body, how to quickly put your body in […]
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what juicer to use, how to keep your juice fresh for days, and much more.
Intro to Meditation / Hope and Renewal Meditation Are you new to meditation? Come participate in this class and go within for renewal and hope in this season of rebirth. Then we will meditate on how to increase joy,love and possibility in your world. This class will share tips and tools on how to build […]
Asian Fusion Tai/Chi Yoga Using yoga poses as a foundation, this class introduces the slow flowing movements of tai chi to bring energy or "chi" through the body while calming the mind and increasing self-awareness. All levels.
Harmony and Flow Sound Healing The healing tones of the Alchemy Crystal singing bowls will create harmony in your energy field and allow you to flow into Springtime in this sound healing experience.These rare and powerful instruments are used to create a deeply relaxing, meditative state.
Intro to Meditation / Hope and Renewal Meditation Are you new to meditation? Come participate in this class and go within for renewal and hope in this season of rebirth. Then we will meditate on how to increase joy,love and possibility in your world. This class will share tips and tools on how to build […]
Connect to your Dreams Psychic Tarot Reading Dream big and find out how to shift to something amazing. Helpful hints and stories to see the possibilities. A Tarot reading for the group will be given and short readings for individuals as time allows.
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect within by anchoring into the earth. Get tips and tricks to build and sustain a practice. Then we will practice a beautiful, stabilizing meditation to […]
Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for all levels and modifications will be offered. A relaxing meditation will follow the practice.
