Living from the Heart Meditation
Living from the Heart Meditation A heart centered guided meditation which invites you to tune into your own deepest resolves or intentions to create a harmonious and luminous way of […]
Artist in Residence: Ali Mignonne
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries […]
Greet the Day Sunrise Yoga
Greet the Day Sunrise Yoga This early morning session will use heart opening, uplifting and strengthening grounded poses to start your day with balance and connection to the energy of […]
Yoga Flow
Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a […]
Creekside Sage Clearing & Intention Ceremony
Creekside Sage Clearing & Intention Ceremony Come to the creek and be part of a smudging ceremony using sage to clear and cleanse your energy field. There will be a […]
Artist in Residence: Ali Mignonne
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries […]
Introduction to Vortexes & Energy in Sedona
Introduction to Vortexes & Energy in Sedona Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how […]
Artist in Residence: Ali Mignonne
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries […]
Nurture Yourself with Nature Meditation
Nurture Yourself with Nature Meditation Here in Sedona, the beauty of nature is everywhere. This meditation is an invitation to let go of the day to day stress you left […]
After Hike Yoga
After Hike Yoga This session incorporates traditional yoga poses using strength, flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]
Chakra Meditation
Chakra Meditation This meditation takes you on a journey through the chakras or ‘energy centers’ of the body. The Chakra’s are connected to the endocrine system, which affects overall health […]
Yoga Nidra / Gentle Yoga
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
