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L'Auberge de Sedona
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  • Mar 30 2025
  • Mar 31 2025
  • 2 guests selected
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Event Series Gentle Yoga

Gentle Yoga

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Event Series Rise Up Sunrise Yoga

Rise Up Sunrise Yoga

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Event Series Artist in Residence

Artist in Residence

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.

Event Series Fresh Start Yoga Flow

Fresh Start Yoga Flow

Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.

Event Series Gentle Yoga

Gentle Yoga

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Event Series Fresh Start Yoga Flow

Fresh Start Yoga Flow

Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.

Intro to Meditation/ Heart Expansion Meditation

Intro to Meditation/ Heart Expansion Meditation In this heart-centered meditation we will balance and amplify the energy of the heart field and ground into gratitude. You will be lead into a harmonious state where your heart, mind and body are unified in a state of wholeness. This meditation will leave you feeling calm, centered, peaceful […]