Inner Peace and Outer Joy Psychic Tarot Reading  

Opening to Joy Yoga A gentle morning yoga stretch to expand your joyful spirit with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.

Intro to Meditation/Peace and Joy Meditation Are you new to meditation? Come participate in this class and learn to go within to create peace in your soul and joy in your heart in this season of reflection. Then we will meditate on how to increase love, peace and joy in your world. This class will […]

Full Moon Clearing and Intention Ceremony The full moon has inspired us for millennia. Whatever activity is being done during the full moon becomes amplified in its effect and intensity and we will do a clearing and releasing with a sage ceremony then set intentions with a short meditation to harness the full moon energy […]

Inner Peace and Outer Joy Psychic Tarot Reading  

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.

Inner Peace and Outer Joy Psychic Tarot Reading  

Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.