Grounded in the Earth Yoga Flow This practice is designed to ground you and give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual […]

Body & Soul Sound Healing This offering will invite you to connect your body and soul to the earth. Allow the sound of the drum to calm your body and […]

Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]

Grounded in the Earth Yoga Flow This practice is designed to ground you and give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual […]

QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.

Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]

Heart of the Earth Sound Healing Come experience a beautiful native chant, accompanied by a buffalo drum to open your heart and connect to the mother earth energy. This is […]

Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]

Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]