Restorative Yoga/ Yoga Nidra
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]
Chakra Yoga and Sound Healing This practice includes gentle yoga poses connecting you to each of the chakra's or 'energy centers' in the body. It is followed by a sound […]
Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
Chakra Sound Healing Using crystal bowls for a sound healing to clear and balance the chakras or ‘energy centers’ of the body. A combination of sound and meditation through each […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries […]
Grounded in the Earth Yoga Flow This practice is designed to ground you and give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual […]
Body & Soul Sound Healing This offering will invite you to connect your body and soul to the earth. Allow the sound of the drum to calm your body and […]
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Focus your Intentions Psychic Tarot Reading Grounding your dreams and intentions are encouraged during this month celebrating Earth Day. A Tarot reading for the group will be given and short […]
Grounded in the Earth Yoga Flow This practice is designed to ground you and give you a point of steadiness, stability, clarity and purpose. The poses will balance the spiritual […]
QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.