Yoga Nidra / Gentle Yoga
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Psychic Tarot Readings and Class This informative introduction to the art of divintory readings will include Tarot, Numerology and other techniques. A Tarot reading for the group will be given […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a […]
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Yoga Nidra / Gentle Yoga This is a combination of an ancient, guided meditation style called ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Self Love Yoga This yoga practice will focus on really connecting with our breath and our bodies in a way that evokes a deeper awareness of being loving towards ourselves.There […]
Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a […]
Love is in the Air Sound Healing With essential oils diffused in the room and salt lamps for dim lighting, we will discuss ways to be kind and gentle to […]