Fusion Movement Yoga
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications will be offered.
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications will be offered.
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
As 2024 comes to a close, join us at Cress on Oak Creek for a New Year’s celebration where thoughtful reflection meets gilded glamour. The evening offers three distinct experiences: inside, savor Latin-inspired food stations while enjoying live music from a 4-piece band. Step outside to cozy up by firepits, sip spiked cider, and indulge […]
Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each individual. Come connect movement with breath and awaken the dormant energy that lies at the base of your spine.
Opening to Self Sound Healing This offering will invite you to explore your inner world and allow the frequencies of the crystal bowls to align the energy centers, clear your mind and open the heart. This is when insight and epihany's can emerge.
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.
Introduction to Chakras and Chakra Bracelets Discover the meaning of each of the 7 Chakras and create your own Chakra bracelet to support and balance these energy centers. A wonderful memento of your visit to Sedona.
Blend Bar Inspired by apothecary traditions of old, L'Apothecary Spa's Blending Station honors the past while offering a distinct, modern spa experience. We invite you to experiment and explore while building a scent profile nourishing for your nature. Blend your own scrub or soak.
Sip & Stroll Enjoy a refreshing beverage and join us for a stroll around L'Auberge. Learn about the flora, fauna and special history of Sedona as you are guided through our beautiful grounds and the local art scene we have right here on property.
Body and Mind Unwind Sound Healing Allow the frequency of the crystal bowls to relax your mind and body after your adventures of the day. A sound healing helps clear stress and tension and invites you to unwind and prepare for a wonderful night's rest.
Art by the Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and […]