Qigong for Rejuvenation
Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.
Restorative Yoga/ Yoga Nidra
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 hours […]
Salute the Sun Yoga
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.
Christmas Eve at Cress on Oak Creek
Celebrate Christmas Eve at Cress on Oak Creek with a festive brunch or five-course seasonal menu, thoughtfully paired with wines by our culinary team. Savor the flavors of the season with holiday-inspired dishes designed to bring warmth and joy to your holiday celebration shared with L'Auberge guests along with Sedona locals and visitors. Christmas […]
Christmas Dinner at Cress on Oak Creek
Experience the colors of Christmas at Cress on Oak Creek, where Sedona’s iconic red rocks meet the lush evergreens of sycamores along the banks of Oak Creek. The culinary team at L’Auberge de Sedona invites guests, locals, and visitors to enjoy holiday-inspired brunch and dinner menus crafted with seasonal ingredients to celebrate the joy of […]
Freedom and Flow Yoga
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Joyful Noise Sound Healing
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.
Heart Opening Cacao Ceremony
Cacao Ceremony This is a group ceremony where we'll be communing with the superfood of cacao, also known as the essence of chocolate. When consumed this way, it is a beautiful heart opener that enhances our ability to feel and tap into the vibration of unconditional love. It allows us to connect deeper with ourselves, […]
Breathwork and Yoga
Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a vibrant, abundant practice. All levels.
Qigong for Rejuvenation
Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.
Freedom and Flow Yoga
Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer balance..
Joyful Noise Sound Healing
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.