Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epihany's can emerge.

New Moon/Solar Eclipse Ceremony by the Creek The new moon is a time of new beginnings, the start of a cycle and a solar eclipse can represent a profoundly important turning point. We will do a sage clearing ceremony and a short meditation to quiet and center our thoughts. We will set intentions for what […]

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other styles followed by an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]

Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epihany's can emerge.