Moonlight Meditation - Intention Setting We are at the equinox, on the edge of the full moon, we will take time to restore balance and recommit to our dreams. Connecting with our heart and tuning in to both the feminine and masculine parts of ourselves, we will set intentions through ceremony. Calling in our dreams, […]
Introduction to Vortexes & Energy in Sedona Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may affect us. The spiritual significance of ley lines and the 4 primary vortexes in Sedona and their elements. There will be tips on […]
Mantra Chant & Sound Healing A blending of meditation and sound healing session which will allow you to first create a quiet mind and body with the repetition of a mantra and then the added relaxing sounds of crystal bowls will bring your mind, body and spirit into a deeply relaxed state of bliss and […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs. Ali Mignonne Trees have always been one of Ali’s great loves. She has always felt a deep sense […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and divided into four main exhibits, pieces both inside and outside including sculpture gardens, interactive installations and changing painting exhibits. Learn about Sedona's art scene. The […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs. Ali Mignonne Trees have always been one of Ali’s great loves. She has always felt a deep sense […]
Living from the Heart Meditation A heart centered guided meditation which invites you to tune into your own deepest resolves or intentions to create a harmonious and luminous way of being. This Buddhist method of meditating is a time-honored practice and can create a very powerful inner change by connecting you to your heart and […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs. Ali Mignonne Trees have always been one of Ali’s great loves. She has always felt a deep sense […]
Greet the Day Sunrise Yoga This early morning session will use heart opening, uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore. Appropriate for all levels.
Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a sequence of specific asanas coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels […]
