QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.
Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A […]
Yoga Nidra / Sound Healing This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the […]
Shinrin-Yoku / Forest Bathing A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with the intention […]
Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]
Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed […]
Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
Breathwork and Yoga for Energy Connection A powerful breathwork class to increase overall circulation by connecting into your internal energy centers. In this practice, learn Yogic Breathwork and combine it […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries […]
Design and Create Your Own Chakra Bracelet Discover the meaning of each of the 7 Chakra's and create your own Chakra bracelet to support and balance these energy centers. A […]