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  • Sep 19 2024
  • Sep 20 2024
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Qigong Healing and Meditation

Qigong Healing and Meditation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.

Feed The Ducks: 40 Years Along Oak Creek

Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]

Feed The Ducks: 40 Years Along Oak Creek

Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]

Intro to Breathwork and Meditation

Intro to Breathwork and Meditation Learn several different breathing techniques to help reduce stress, anxiety and promote the relaxation response before moving into a beautiful guided introduction to meditation.

Feed The Ducks: 40 Years Along Oak Creek

Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]

Feed The Ducks: 40 Years Along Oak Creek

Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]

Feed The Ducks: 40 Years Along Oak Creek

Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]

Feed The Ducks: 40 Years Along Oak Creek

Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, […]

Freedom and Flow Yoga

Freedom and Flow Yoga This practice will emphasize freedom of movement through heart opening poses, stretching and flow from one pose to another allowing you to experience inner and outer […]