After Hike Yoga
After Hike Yoga This session incorporates traditional yoga poses using strength, flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]
After Hike Yoga This session incorporates traditional yoga poses using strength, flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Introduction to Energy Healing and Chakras Presentation on the Energy Body and how energy healing techniques such as Reiki can support stress reduction and optimize health. The meaning and significance […]
Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Greet the Day Sunrise Yoga This early morning session will use heart opening, uplifting and strengthening grounded poses to start your day with balance and connection to the energy of […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Harvest Full Moon Clearing The full moon has magnifying affects; whatever activity is being done during the full moon becomes amplified in its effect and intensity. Meditating during a full […]
International Day of Peace Equinox A guided meditation taking us into unconditional love and envisioning together a world at peace. Using a simple practice, we will explore mindfulness, gratitude and […]
Moonlight Meditation - Intention Setting We are at the equinox, on the edge of the full moon, we will take time to restore balance and recommit to our dreams. Connecting […]