Breathwork and Yoga for Inspiring the Feminine
Breathwork and Yoga for Inspiring the Feminine A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we are will use opening and backbend poses […]
Creative Journaling
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Nurturing You Yoga Flow – Mother’s Day Theme
Nurturing You Yoga Flow - Mother's Day Theme A special Mother's Day yoga offering that will begin with a short meditation, encouraging self-care, nourishing others and honoring the feminine within […]
Mother’s Day Sound Healing/Meditation
Mother's Day Sound Healing/Meditation Celebrate the mother's of all kinds with an Alchemy Crystal singing bowl sound healing experience. Combined with a meditation to honor the nurturing, feminine part of […]
Goddess Yoga
Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This […]
Symphony of Sound for the Soul
Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed […]
QiGong Healing and Meditation
QiGong Healing and Meditation QiGong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice QiGong to strengthen the immune system and restore energy.
Greet the Day Sunrise Yoga
Greet the Day Sunrise Yoga This early morning session will use heart opening, uplifting and strengthening grounded poses to start your day with balance and connection to the energy of […]
Energy Sound Healing
Energy Sound Healing Using crystal bowls to clear and balance your energy field, calm the mind and soothe the body. Sound healing works by sending sound waves throughout your body, […]
Fusion Movement Yoga / Meditation
Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]
Herbs, Oils and Magic
Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]
Energy Healing, Reiki and Chakra’s
Energy Healing, Reiki and Chakra's Discussion of geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may […]
