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  • Mar 31 2025
  • Apr 1 2025
  • 2 guests selected
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Event Series Gentle Yoga

Gentle Yoga

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Event Series Restorative Yoga / Yoga Nidra

Restorative Yoga / Yoga Nidra

Restorative Yoga / Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and calm the soul and a restorative yoga practice to relax the body. It is said 20 minutes of Yoga Nidra is like 2 […]

Event Series Gentle Yoga

Gentle Yoga

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.