Intro to Meditation/Stillness and Focus Meditation
Intro to Meditation/Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the […]
Intro to Meditation/Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the […]
Sip & Stroll Enjoy a refreshing beverage and join us for a stroll around L'Auberge. Learn about the flora, fauna and special history of Sedona as you are guided through […]
Rise Up Sunrise Yoga This early morning session will use invigorating uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before […]
Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect […]
Art by the Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a […]
Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.
Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group […]
Sunrise Chakra Yoga This early morning session will allow you to start your day with yoga poses that will explore the energy centers known as Chakras to help you ground […]
Introduction to Chakras and Chakra Bracelets Discover the meaning of each of the 7 Chakras and create your own Chakra bracelet to support and balance these energy centers. A wonderful […]
Stargazing Social Join our local astronomer on a tour of Sedona's famous night skies from our Vista Overlook. An assortment of Cosmic Cocktails specially curated by our Cress Beverage Team […]