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  • Nov 24 2024
  • Nov 25 2024
  • 2 guests selected
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Joyful Noise Sound Healing

Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epiphaniessou can emerge.

Opening to Joy Yoga

Opening to Joy Yoga A gentle morning yoga stretch to expand your joyful spirit with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.

Intro to Meditation/Peace and Joy Meditation

Intro to Meditation/Peace and Joy Meditation Are you new to meditation? Come participate in this class and learn to go within to create peace in your soul and joy in your heart in this season of reflection. Then we will meditate on how to increase love, peace and joy in your world. This class will […]

Full Moon Clearing and Intention Ceremony

Full Moon Clearing and Intention Ceremony The full moon has inspired us for millennia. Whatever activity is being done during the full moon becomes amplified in its effect and intensity and we will do a clearing and releasing with a sage ceremony then set intentions with a short meditation to harness the full moon energy […]

Rise Up Sunrise Yoga

Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Artist in Residence

Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.

Fresh Start Yoga Flow

Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.

Fresh Start Yoga Flow

Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.

Introduction to Meditation / Stillness and Focus Meditation

Introduction to Meditation / Stillness and Focus Meditation  Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This […]