Nourish the Body & Soul Sound Healing This offering will invite you to connect into your intuitive, knowing nature by allowing the frequencies of the crystal bowls to reverberate and […]

Asian Fusion Tai/Chi Yoga Using yoga poses as a foundation, this class introduces the slow flowing movements of tai chi to bring energy or "chi" through the body while calming […]

Heart Centered Yoga Nidra / Sound Healing This is a beautiful meditation which can open the heart known as ‘yogic sleep’ that Yogi’s use to allow them to rest the […]

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]

Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]

Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]

Breathwork and Yoga for Connecting to the Earth A powerful breathwork class to increase circulation and improve overall energy levels.

Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]

Goddess Yoga Our certified Goddess Yoga practitioner presents a unique style of yoga practice that is belly-dance-inspired and designed for women to move in a fun and sensual way. This […]

Intro to the Akashic Records Meditation The Akashic Records is an etheric library that contains the blueprint of every soul & all consciousness, past and probable future, referred to as […]

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]