Rise Up Sunrise Yoga
Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.
Artist in Residence
Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Inner Peace and Outer Joy Psychic Tarot Reading
Inner Peace and Outer Joy Psychic Tarot Reading
New Year’s Eve at Cress on Oak Creek
As 2023 comes to an end, a proper sendoff meant for reminiscing and mindful planning is in order. The culinary team at L’Auberge de Sedona has created a mindful tasting menu with notes of celebration and seasonal culinary influences. With any New Year’s Eve fête the meal should always begin with a glass of complimentary […]
Fresh Start Yoga Flow
Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.
Fresh Start Yoga Flow
Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.
Introduction to Meditation / Stillness and Focus Meditation
Introduction to Meditation / Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This […]
New Year Energies Psychic Tarot Reading
New Year Energies Psychic Tarot Reading Going within to create positive change and set boundaries with practical tips and guidance in this season of new beginnings. A Tarot reading for the group will be given and short readings for individuals as time allows.
Intro to Meditation/ Heart Expansion Meditation
Intro to Meditation/ Heart Expansion Meditation In this heart-centered meditation we will balance and amplify the energy of the heart field and ground into gratitude. You will be lead into a harmonious state where your heart, mind and body are unified in a state of wholeness. This meditation will leave you feeling calm, centered, peaceful […]
New Year Energies Psychic Tarot Reading
New Year Energies Psychic Tarot Reading Going within to create positive change and set boundaries with practical tips and guidance in this season of new beginnings. A Tarot reading for the group will be given and short readings for individuals as time allows.
Fresh Start Yoga Flow
Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a fresh outlook. Appropriate for all levels.
Introduction to Meditation / Stillness and Focus Meditation
Introduction to Meditation / Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This […]