Claim your Independence Psychic Tarot Reading An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity […]
Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.
Foundations of Yoga This class is designed to introduce yoga basics, including a broad range of poses, and light instructions to Breathwork, Meditation, and Savasana. All levels.
Find Your Flow Stretch and Sound A gentle morning yoga practice to create flow in the body, ease in the mind and calm in the spirit, using stretches and poses […]
Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace […]
Guided History & Art Property Walk Discover the history of Sedona and L’Auberge as you are guided from the banks of Oak Creek through our beautiful 11 acre parcel up […]
Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]
Claim your Independence Psychic Tarot Reading An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity […]
Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace […]
Yoga Nidra / Sound Healing This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the […]
Free to Be Sound Healing Allow the frequencies of the crystal bowls to free your mind, activate your inner senses and clear your energy field. This helps restore balance within, […]
