Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a sequence of specific asanas coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels […]
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.
Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and divided into four main exhibits, pieces both inside and outside including sculpture gardens, interactive installations and changing painting exhibits. Learn about Sedona's art scene. The […]
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Active Yoga and Meditation This session incorporates traditional yoga poses using flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. A relaxing meditation will follow the practice.
Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
After Hike Yoga This session incorporates traditional yoga poses using strength, flexibility and balance to help with overall wellness. There are standing and sitting poses and is appropriate for all levels. Modifications will be offered.
International Observe the Moon Night International Observe the Moon Night occurs annually in September or October, when the Moon is around first quarter, a great phase for evening observing. Join us and people around the world to observe and learn about the moon with a local astronomer.
Morning Meditation Start your day with a guided meditation and gentle stretch to center yourself in preparation for exploring the beauty of Sedona.
Greet the Day Sunrise Yoga This early morning session will use heart opening, uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore. Appropriate for all levels.
