Chakra Meditation
Chakra Meditation This meditation takes you on a journey through the chakras or ‘energy centers’ of the body. The Chakra’s are connected to the endocrine system, which affects overall health […]
Intro to Meditation/Peace and Joy Meditation
Intro to Meditation/Peace and Joy Meditation Are you new to meditation? Come participate in this class and learn to go within to create peace in your soul and joy in […]
New Moon and Psychic Tarot Reading
New Moon and Psychic Tarot Reading The new moon is a time of new beginnings, the start of a cycle. Celebrate the New Moon by setting intentions and there will […]
Christmas Eve Dinner at Cress on Oak Creek
Experience the red and green of Christmas with the Sedona red rocks paired with evergreen Sycamores lining the banks of Oak Creek. The culinary team at L’Auberge de Sedona has […]
Christmas Day
Christmas Day
Foundations of Yoga
Foundations of Yoga This class is designed to introduce yoga basics, including a broad range of poses, and light instructions to Breathwork, Meditation, and Savasana. All levels.
Joyful Noise Sound Healing
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your […]
Symphony of Sound for the Soul
Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed […]
Joyful Noise Sound Healing
Joyful Noise Sound Healing This offering invites you to hear with clarity, feel the joyful vibration, and connect to the frequencies of the crystal bowls as their sound clears your […]
Opening to Joy Yoga
Opening to Joy Yoga A gentle morning yoga stretch to expand your joyful spirit with an extended Shavasana, incorporating a sound bath to more deeply integrate the asanas. All levels.
New Year’s Day at Cress on Oak Creek
As 2022 comes to an end, a proper sendoff meant for reminiscing and mindful planning is in order. The culinary team at L’Auberge de Sedona has created a mindful Sunday […]
Fresh Start Yoga Flow
Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a […]
