Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]
Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to connect to the heart to create calm, renewal and peace. This […]
Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.
Gratitude and Grace Sound Healing This offering invites you to express gratitude and find grace within through connecting to the frequencies of the crystal bowls as their sound clears your mind and energy field. This is when insight and epihany's can emerge.
Artist in Residence Meet local Sedona artists as they work their magic, painting and sculpting masterpieces. Interact with the artists, ask questions about their work or preferred art medium, learn about art galleries in Sedona, or ask about other local art programs.
Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a vibrant, abundant practice. All levels.
Rise and Shine Sunrise Yoga This early morning session will use invigorating uplifting and strengthing grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.
Inner Peace and Outer Joy Psychic Tarot Reading
Intro to Meditation/Relax into your Heart Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to connect to the heart to create calm, renewal and peace. This […]
Gather with those near and dear, toast to memories shared and those left to be made, dine on luxurious flavors - experience Thanksgiving creekside at Cress on Oak Creek. Start your holidays with a complimentary glass of bubbly upon arrival and allow the rest of your meal to unfold with thoughtful service and unparalleled flavors […]
Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand your potential. Apporpriate for all levels and modifications will be offered.
Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then we will meditate on how to honor our blessings to increase love, peace and joy. This class will share tips and tools on how to […]