Chakra Yoga and Sound Healing
Chakra Yoga and Sound Healing This practice includes gentle yoga poses connecting you to each of the chakra's or 'energy centers' in the body. It is followed by a sound […]
Self Love Yoga
Self Love Yoga This yoga practice will focus on really connecting with our breath and our bodies in a way that evokes a deeper awareness of being loving towards ourselves.There […]
Love Letters – Journal in the Present Moment
Love Letters - Journal in the Present Moment In conjunction with Valentine’s Day and the month of love, individuals and couples will be guided through a love letter writing exercise […]
Intro to Meditation/ Loving Kindness Meditation
Intro to Meditation/ Loving Kindness Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, boost […]
Love Letters – Journal in the Present Moment
Love Letters - Journal in the Present Moment In conjunction with Valentine’s Day and the month of love, individuals and couples will be guided through a love letter writing exercise […]
Group Love Reading with Tarot and Astrology
Group Love Reading with Tarot and Astrology Experience the love as both our resident card reader and astrologer share messages from the divine focused on romance, family, friendships, and true […]
Self Love Yoga
Self Love Yoga This yoga practice will focus on really connecting with our breath and our bodies in a way that evokes a deeper awareness of being loving towards ourselves.There […]
Love Letters – Journal in the Present Moment
Love Letters - Journal in the Present Moment In conjunction with Valentine’s Day and the month of love, individuals and couples will be guided through a love letter writing exercise […]
Heart Centered Yoga Nidra
Heart Centered Yoga Nidra This is a beautiful way to open the heart using an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow […]
Love is in the Air Sound Healing
Love is in the Air Sound Healing With essential oils diffused in the room and salt lamps for dim lighting, we will discuss ways to be kind and gentle to […]
Partner Yoga
Partner Yoga Enjoy poses for 2, together we can deepen stretches, support standing/balancing poses and explore relaxation together. Come with a partner or come alone.
Self Love Yoga
Self Love Yoga This yoga practice will focus on really connecting with our breath and our bodies in a way that evokes a deeper awareness of being loving towards ourselves.There […]