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  • Nov 16 2024
  • Nov 17 2024
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Nutrition & Longevity: How to Live to 100

Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes teachings on longevity, individualizing your diet for your unique body chemistry, the art of listening to your body, how to quickly put your body in […]

Introduction to Juicing – The Hype is Real

Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what juicer to use, how to keep your juice fresh for days, and much more.

Claim your Independence Psychic Tarot Reading

Claim your Independence Psychic Tarot Reading An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity and grounding, which can be supportive and are easy to find. Everyone will receive one crystal of their choice, which they can charge on the […]

Rise Up Sunrise Yoga

Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace and freedom in the natural wonder of Sedona.

Yoga Nidra / Sound Healing

Yoga Nidra / Sound Healing This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind and body, and calm the soul. This is followed by a sound healing to enhance a meditative state and relaxation.

Free to Be Sound Healing

Free to Be Sound Healing Allow the frequencies of the crystal bowls to free your mind, activate your inner senses and clear your energy field. This helps restore balance within, which in turn helps you heal and is when insight and epihany's can emerge.

Rise Up Sunrise Yoga

Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace and freedom in the natural wonder of Sedona.

Summer Soirée

Summer Soirée Join us poolside as we honor Summer by raising our glasses to our weekly Summer Soirée. Every Friday from June through August experience a taste of L’Auberge with the timeless classic, Vueve Cliquot paired with live music and complimentary seasonal bites. The fresh and balanced bubbly along with the possibility found at L’Auberge […]

Summer Soirée

Summer Soirée Join us poolside as we honor Summer by raising our glasses to our weekly Summer Soirée. Every Friday from June through August experience a taste of L’Auberge with the timeless classic, Vueve Cliquot paired with live music and complimentary seasonal bites. The fresh and balanced bubbly along with the possibility found at L’Auberge […]

Summer Soirée

Summer Soirée Join us poolside as we honor Summer by raising our glasses to our weekly Summer Soirée. Every Friday from June through August experience a taste of L’Auberge with the timeless classic, Vueve Cliquot paired with live music and complimentary seasonal bites. The fresh and balanced bubbly along with the possibility found at L’Auberge […]

Summer Soirée

Summer Soirée Join us poolside as we honor Summer by raising our glasses to our weekly Summer Soirée. Every Friday from June through August experience a taste of L’Auberge with the timeless classic, Vueve Cliquot paired with live music and complimentary seasonal bites. The fresh and balanced bubbly along with the possibility found at L’Auberge […]

Qigong Healing for Stress Relief

Qigong Healing for Stress Relief This Qigong session can remove layers of stress through guided meditation, stretching energy channels, and relaxing into gentle movements. This is an ancient Chinese healing practice known to strengthen the immune system and restore energy.