Restorative Yoga / Yoga Nidra
Restorative Yoga / Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the […]
Restorative Yoga / Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the […]
Stargazing Social Join our local astronomer on a tour of Sedona's famous night skies from our Vista Overlook. An assortment of Cosmic Cocktails specially curated by our Cress Beverage Team […]
Aqua Yoga Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance, and increases range of motion with little […]
Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect […]
Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.
Stargazing Social Join our local astronomer on a tour of Sedona's famous night skies from our Vista Overlook. An assortment of Cosmic Cocktails specially curated by our Cress Beverage Team […]
Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications […]
Stargazing Social Join our local astronomer on a tour of Sedona's famous night skies from our Vista Overlook. An assortment of Cosmic Cocktails specially curated by our Cress Beverage Team […]
Introduction to Kundalini Yoga Kundalini is said to be the yoga of awakening. The primary objective of kundalini yoga is to awaken the full potential of human awareness in each […]
Connecting to Nature A Japanese practice to aid in the deepening of our relationship to nature as a human species. A facilitated process along Oak Creek with intention to connect […]
Aqua Yoga Aqua Yoga is a low-impact aquatic exercise, performing yoga poses in water. Aqua Yoga poses help you develop strength, static balance, and increases range of motion with little […]
Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.