The Sedona Mountain Bike Festival is a three-day celebration of mountain bikes, featuring a main expo, bike demonstrations, shuttled rides, a beer garden, live music for two nights, and “a whole lotta sweet red singletrack”.
Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]
Restorative Yoga/ Yoga Nidra This is a combination of an ancient, guided meditation style known as ‘yogic sleep’ that Yogi’s use even today to allow them to rest the mind […]
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Flow into Spring Yoga This practice is designed to welcome you into the new beginnings of spring. We will flow from one pose to another to create a rhythm for […]
New Beginnings Sound Healing This offering will create the atmsophere of beginning anew. The energy of the crystal bowls will open your senses to possibilty and setting an intention to […]
Sedona Energy Healing and Vortexes Presentation on how energy healing techniques such as Reiki can support stress reduction and optimize health and the meaning and significance of Chakra’s. We will […]
Energy Sound Healing Using crystal bowls to clear and balance your energy field, calm the mind and soothe the body. Sound healing works by sending sound waves throughout your body, […]
Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for […]
Creative Journaling Journal in the Present Moment is a 1-hour journaling experience for guests at L'Auberge given by Libby Caldwell. For Libby, the idea of immersion and engaging all the […]
Chakra Yoga and Sound Healing This practice includes gentle yoga poses connecting you to each of the chakra's or 'energy centers' in the body. It is followed by a sound […]
Art By The Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s […]