Intro to Meditation/Cultivating Self-Care Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to bring attention to the needs of our own body and soul to create inner […]
Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a vibrant, abundant practice. All levels.
Flow Yoga This practice will emphasize softening and relaxing the body and mind through strength, stretch and balance poses and mindful breathing.. Appropriate for all levels.
Celebrate and Connect Sound Healing Are you new to the practice of sound healing? Celebrate 40 years of L'Auberge de Sedona and nourishing connections by participating in this class and discover the frequencies of the crystal bowls to free your mind, activate your inner senses and clear your energy field. This helps restore balance within, […]
Intro to Meditation/Cultivating Self-Care Are you new to the practice of meditation? Come participate in this class and discover new ways to connect with your inner self, quiet your mind and boost your well-being. Then we will meditate on how to bring attention to the needs of our own body and soul to create inner […]
Body and Mind Unwind Sound Healing Allow the frequency of the crystal bowls to relax your mind and body after your adventures of the day. A sound healing helps clear stress and tension and invites you to unwind and prepare for a wonderful night's rest.
Flow Yoga This practice will emphasize softening and relaxing the body and mind through strength, stretch and balance poses and mindful breathing.. Appropriate for all levels.
Intro to Meditation/Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus to the heart in this season of new beginnings. Then we will meditate on how to increase love, peace and joy in your world. This class will […]
Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, feed and watch the resident ducks that have been captivating our hearts for years. Duck food is available at any time at the Front Desk.
Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, feed and watch the resident ducks that have been captivating our hearts for years. Duck food is available at any time at the Front Desk.
Stargazing Very few places in the world can compete with Sedona for stargazing. Join local astronomer as you're guided on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched.
Feed The Ducks Start your morning off by connecting with nature at Duck Beach. Celebrate our 40th Anniversary with a tradition near and dear to the L’Auberge de Sedona family, feed and watch the resident ducks that have been captivating our hearts for years. Duck food is available at any time at the Front Desk.