Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Pilates This Pilates offering lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.

Fusion Movement Yoga / Meditation Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. This is apporpriate for all levels and modifications will be offered. A relaxing meditation will follow the practice.

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Art Tour Stroll through the L’Auberge grounds with Goldenstein Gallery staff to enjoy a unique art experience curated by Linda Goldenstein. A natural art gallery set beyond interior walls and divided into four main exhibits, pieces both inside and outside including sculpture gardens, interactive installations and changing painting exhibits. Learn about Sedona's art scene. The […]

Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, and relaxation.

Yoga Flow This will be a Vinyasa flow from one pose to another that is more active and creates a rhythm for your body to connect with. It is a sequence of specific asanas coordinated with the movements of the breath and include a range of standing, seated and supine poses. Appropriate for all levels […]

Pilates This Pilates offering lengthens and stretches all the major muscle groups in the body in a balanced fashion. It improves flexibility, strength, balance and body awareness.

As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and find your inner artist […]