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  • Nov 24 2024
  • Nov 25 2024
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Salute the Sun Yoga

Salute the Sun Yoga An early morning practice to welcome the Summer Solstice energy through poses intended to invigorate and activate your body, mind and soul.

Art by the Glass

Art by the Glass As part of our Artist-in-Residence program with Goldenstein Gallery, we encourage you to be the artist. Focused on creating memorable experiences through interaction and discovery, Goldenstein’s exhibits and programming are designed for guests to connect with L’Auberge, Sedona’s exciting art scene, and each other in authentic ways. Explore your creativity and […]

Stargazing

Very few places in the world can compete with Sedona for stargazing. Join astronomer Dennis Young as he leads you on a tour of Sedona’s world-famous night skies. Known as an official “dark sky city”, Sedona stargazing is unmatched. Registration is needed at the Front Desk; this event is open to all L’Auberge guests.

Breathwork and Yoga

Breathwork and Yoga A basic, powerful breathwork class to improve circulation and increase energy. In this practice, learn Yogic Breathwork and combine it with both flow and asana for a vibrant, abundant practice. All levels.

Qigong for Rejuvenation

Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.

Access Your Power Psychic Tarot Reading

Access Your Power Psychic Tarot Reading Tapping into your personal strengths and goals using intuition is encouraged in this month honoring the Divine Masculine. A Tarot reading for the group will be given and short readings for individuals as time allows.

Sunrise Chakra Yoga

Sunrise Chakra Yoga This early morning session will allow you to start your day with yoga poses that will explore the energy centers known as Chakras to help you ground into the earth and connect to sky, Followed by a Create a Chakra Bracelet offering.

Introduction to Chakra’s and Chakra Bracelets

Introduction to Chakras and Chakra Bracelets Discover the meaning of each of the 7 Chakras and create your own Chakra bracelet to support and balance these energy centers. A wonderful memento of your visit to Sedona.

Rise Up Sunrise Yoga

Rise Up Sunrise Yoga This early morning session will use invigorating uplifting and strengthening grounded poses to start your day with balance and connection to the energy of Sedona before heading out to explore.

Qigong for Rejuvenation

Qigong for Rejuvenation Qigong meditation is an ancient Chinese healing practice that combines meditation, controlled breathing, and gentle movement. Practice Qigong to strengthen the immune system and restore energy.

Metaphysical Energy of the Vortexes

Metaphysical Energy of the Vortexes Discussion of the geologic phenomenon which may create vortex energy and a presentation of the various theories about what the vortexes are and how they may affect us. The spiritual significance of ley lines and the 4 primary vortexes in Sedona and their elements. There will be tips on the […]

Fusion Movement Yoga

Fusion Movement Yoga Join us for a fusion movement yoga class that targets your core stabilizer muscles and incorporates movement for the whole body. Appropriate for all levels and modifications will be offered.