Symphony of Sound for the Soul
Symphony of Sound for the Soul Release stress & realign with your inner peace through this eclectic selection of voice, drumming, native flutes and crystal bowls. A sound journey designed […]
Daily Activities
Herbs, Oils and Magic
Herbs, Oils and Magic Elevate your healing and life journeys by embracing the magic of herbs and oils. Create a sachet or tea to take with you. Many remedies are […]
Claim your Independence Psychic Tarot Reading
Claim your Independence Psychic Tarot Reading An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity […]
Breathwork and Yoga for Easy Movement
Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Foundations of Yoga
Foundations of Yoga This class is designed to introduce yoga basics, including a broad range of poses, and light instructions to Breathwork, Meditation, and Savasana. All levels.
Find Your Flow Stretch and Sound
Find Your Flow Stretch and Sound A gentle morning yoga practice to create flow in the body, ease in the mind and calm in the spirit, using stretches and poses […]
Rise Up Sunrise Yoga
Rise Up Sunrise Yoga This early morning session will allow you to start your day with yoga poses that will encourage you to open your heart and cultivate inner peace […]
Guided History & Art Property Walk
Guided History & Art Property Walk Discover the history of Sedona and L’Auberge as you are guided from the banks of Oak Creek through our beautiful 11 acre parcel up […]
Nutrition & Longevity: How to Live to 100
Nutrition & Longevity: How to Live to 100 Explore exciting new research on diet and longevity with a clinical nutritionist. Learn evidence-based approaches to increase and improve your lifespan. Includes […]
Introduction to Juicing – The Hype is Real
Introduction to Juicing – The Hype is Real Learn everything you need to know about juicing from a clinical nutritionist. The amazing health benefits, how and what to juice, what […]
Claim your Independence Psychic Tarot Reading
Claim your Independence Psychic Tarot Reading An introduction to crystals and stones explaining the meaning of the types, colors and shapes. We will identify specific stones for healing, protection, clarity […]