Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Breathwork and Yoga for Easy Movement
Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.
Introduction to Energy Healing and Chakras
Introduction to Energy Healing and Chakras Presentation on the Energy Body and how energy healing techniques such as Reiki can support stress reduction and optimize health. The meaning and significance […]
Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Chakra Yoga
Chakra Yoga This practice includes a longer, gentle yoga practice, allowing the poses to connect you to each of the chakras or 'energy centers in the body.
Breathwork and Yoga for Easy Movement
Breathwork and Yoga for Easy Movement A powerful breathwork class to increase circulation and improve overall energy levels. In this practice, we will offer heart-opening movement oriented to inner freedom.
Northern AZ Watercolor Society (NAWS)
Northern AZ Watercolor Society (NAWS)
Intro to Meditation/Connect and Nourish Meditation
Intro to Meditation/Connect and Nourish Meditation Are you new to the practice of meditation? Come participate in this class and discover new ways to nourish yourself and learn to connect […]
Psychic Tarot Reading for Joy and Empowerment
Psychic Tarot Reading for Joy and Empowerment Claim peace and create joy with practical tips and guidance in this season of reflection and closure. A Tarot reading for the group […]
Expanding into Abundance Yoga
Expanding into Abundance Yoga This practice uses heart,shoulder, back and hip opening poses which invite abundance into your life by creating space in the front of your body to expand […]
Intro to Meditation/Gratitude & Abundance Meditation
Intro to Meditation/Gratitude & Abundance Meditation Are you new meditation? Come participate in this class and learn to use the practice of gratitude to create abundance in your life. Then […]
Yin Yoga
Yin Yoga This is a series of passive floor postures that mainly work the lower part of the body and are held for longer periods of time than in other […]
