Intro to Meditation/ Heart Expansion Meditation
Intro to Meditation/ Heart Expansion Meditation In this heart-centered meditation we will balance and amplify the energy of the heart field and ground into gratitude. You will be lead into […]
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Daily Activities
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
New Year Energies Psychic Tarot Reading
New Year Energies Psychic Tarot Reading Going within to create positive change and set boundaries with practical tips and guidance in this season of new beginnings. A Tarot reading for […]
Fresh Start Yoga Flow
Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a […]
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Introduction to Meditation / Stillness and Focus Meditation
Introduction to Meditation / Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus […]
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]
Full Moon Clearing and Intention Ceremony
Full Moon Clearing and Intention Ceremony The full moon has inspired us for millennia. Whatever activity is being done during the full moon becomes amplified in its effect and intensity […]
Fresh Start Yoga Flow
Fresh Start Yoga Flow This is an active practice with poses to invigorate the body, open the mind and connect to the soul, preparing you for new beginnings and a […]
Introduction to Meditation / Stillness and Focus Meditation
Introduction to Meditation / Stillness and Focus Meditation Are you new to meditation? Come participate in this class and go within to create stillness in your mind and bring focus […]
New Year Energies Psychic Tarot Reading
New Year Energies Psychic Tarot Reading Going within to create positive change and set boundaries with practical tips and guidance in this season of new beginnings. A Tarot reading for […]
Gentle Yoga
Gentle Yoga A gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and will include extended time for meditation, yogic breath work, […]